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No. 15 | From Chaos to Focus: Reclaiming Your Power in Civic Life
How redefining first steps can help us overcome fear and make a difference.
 • 
Sophia Fifner
16
5:50
I needed this today.
A quick note on MLK Day, the inauguration, and finding strength in every hue.
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Sophia Fifner
4
No. 14 | When Exhaustion Keeps Us from Living Fully
How overwork and perfectionism disconnect us from ourselves—and our communities.
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Sophia Fifner
2
6:14
No. 13 | Why Building Connections Feels Impossible—and How to Overcome It
A heartfelt look at why meaningful connections are so hard to make—and what you can do to find your people.
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Sophia Fifner
2
5:01
Not Every Friendship Deserves Forever
Deep Brew | When growth pulls you in different directions, some relationships won’t keep up.
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Sophia Fifner
12

December 2024

No. 12 | How 600 Advocates and $859.67 Proved Small Actions Matter
The 5 Lessons That Will Change How You Show Up in 2025
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Sophia Fifner
5
5:15
No. 11 | What Gisèle Pelicot’s Story Teaches Us About Supporting Survivors
How Small Good Things Create Ripples of Care and Change
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Sophia Fifner
3:41
The Christmas Playbook Was Written by Men, and I’m Over It
Deep Brew | From lip gloss advent calendars to the erasure of Mary’s voice, the holidays are due for a rewrite.
 • 
Sophia Fifner
Start Where You Are. Finding Your Voice in Advocacy
Three Simple Questions to Uncover Your Why and Take Action
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Sophia Fifner
2:40
☕️ Deep Brew | I Never Saw Myself as an Advocate—Until Everything Changed
Why advocacy isn’t just for history-makers and how small acts can lead to big impact.
 • 
Sophia Fifner
1
8:04

November 2024

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